Thursday, November 1, 2012

Fitness Goals For November

So as much as I sort of rebelled at the end of my last month long blogger challenge I’m about to pick up another one.  I think, however, that for the most part I’m going to condense some of the daily posts into kind of a 2 for 1 or 3 for 1 type of thing.  Mostly because sometimes my answers to the topics are really short, or because I have a better topic on hand.

The first one here I will do as a stand alone, but I think that after meeting with Jodi later today these goals might change a bit because I feel like I need a challenge at the gym and who better to help me out with that than the trainer I have had for over two years?

At the moment though my goals would be as follows:

Find out what my max weight is for bench press

Run at least 40km (this is only a goal really because I’m thinking that a lot of it will be on the treadmill due to weather

Fit into my calorie goals on myfitnesspal (chrispy47) minimum 90% of the days.

Maybe there will be an update to this before the end of the night, we shall see.

2 comments:

  1. Did your goals change after meeting with your trainer?

    I'm all up for consolidating posts too ;)

    Lisa
    http://sheslosingit.net

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  2. Oh yeah, I forgot to update this. No, not really. I think the 6 rep max is a good idea though, maybe better than a 1 lift max since I don't have anyone to spot me at the gym

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